Lightened Up Blueberry Blender Muffins

  May 5, 2016  |    Blog>Recipes>Breakfast

 We confess. When we were in college we had a HUGE super sweet, sugary blueberry muffin for dinner every Monday night (yep, these veggie-loving registered dietitians who still have a crazy sweet tooth that we work hard to keep in check, had that same sweet tooth back then, only back then we weren’t ready to …

Veggie Packed Chicken and Egg Stir Fry

  April 14, 2016  |    Blog>Recipes>Breakfast

Veggies and dogs…they’re like peanut butter and jelly. You can’t have one without thinking about the other. Well, at least that was the case for us before we were the veggie loving registered dietitians and personal trainers you now know! 🙂 Yep, as kids, as soon as we’d see our salad with our dinner, we’d …

Skinny 3-Ingredient Pancakes

  April 5, 2016  |    Blog>Recipes

Don’t get us wrong… this pair of twin sister registered dietitians, personal trainers and veggie lovers do love our carbs!  In fact we rely on wholesome quality carbs for our energy, to fight constipation 😉 and bloat–and to help fight off our sweet cravings by giving us brain fuel and preventing us from needing a …

Parmesan Eggs in a Bell Pepper Ring

  March 13, 2016  |    Blog>Recipes>Breakfast

We’re creatures of habit in every sense of the word.  We’d be happy as clams eating our favorite foods every day of the week.  However, the registered dietitians in us know that in order to benefit health the most, it’s important to vary the diet (and the foodies in us are thankful for this too!) …