Big Apple Egg Bake

  February 12, 2016  |    Blog>Recipes

We love living in the Big Apple! There is so much to do here, and every corner in New York City offers something exciting to do —we always want to dive in and take a big bite out of this succulent city. 😉 Plus, there’s more to the Big Apple’s name– millions of apples are …

Savory Eggs & Oatmeal

  October 16, 2015  |    Blog>Recipes

Oatmeal is one of the most satisfying carbs out there (thanks to it being fiber-filled!) and it’s a great way to start your morning when paired with a lean protein.  Our Mom used to make oatmeal for us every Sunday morning (it’s no wonder why we’re fairly routine girls and like to have a schedule …

Skinny Veggie and Cheese Mini Frittatas

  September 3, 2015  |    Blog>Recipes

Recipe from The Nutrition Twins’ Veggie Cure book     For us–and for our clients, one of the best things in the world is a quick breakfast that we can grab on-the-go -and that’s healthy and satiating!  One of the most popular recipes from our book, The Nutrition Twins’ Veggie Cure, was this very recipe!  …

The Most Satisfying Weight Loss Breakfast

  August 25, 2015  |    Blog>Recipes

Our clients always ask us what the most satisfying weight loss breakfast is.  By far we’ve noticed that there is one breakfast that stands out the most when it comes to tiding our clients (and us too!) over for hours and keeping energy levels high.  What amazes us most is that typically the clients who …