Moroccan Chickpea & Veggie Quinoa

  September 15, 2019  |    Blog

Whether you’ve fallen into a recipe rut and want to spice up your weekly meal routine, or you’re on the hunt for a healthy meal that takes minutes to make, this Moroccan Chickpea & Veggie Quinoa is your savory solution. Featuring a handful of ingredients that are likely already in your kitchen, and requiring two …

Baked Zucchini Boats

  July 24, 2015  |    Appetizer

Having a hard time getting all your veggies? We’ve been there! Sure, now we’re veggie-loving registered dietitians, but we weren’t always besties with our greens!  In fact, as picky kids, the second our mom turned her back when we were at the dinner table, we’d quickly scurry off with our salads in hand to our …

Cinnamon Protein Pancakes

  July 23, 2015  |    Blog>Nutrition & Weight Loss

We love a good pancake! Our Mom used to make her homemade pancakes every Sunday morning, and they were so satisfying and delicious and they always remind us of some of our favorite times (the weekend!). We have to admit though (sorry Mom, we do love your cooking! 🙂 ) that as much as we …

Granola-Berry Parfait and a Weight Loss Pointer

  July 11, 2015  |    Blog>Recipes

If you’re anything like our new clients, you may think that as registered dietitians and personal trainers who help people to lose weight and improve their health, that we don’t love delicious food—and that we probably never eat it.  This actually couldn’t be further from the truth! 🙂  In fact, just the opposite is true! …