5 Best Leafy Greens, According to Dietitians

  June 16, 2022  |    Blog

If you’re wondering which are the best leafy greens for your health and waistline, you’d be surprised to know that as registered dietitians, we believe the best leafy green is the one you like most, although we do have 5 leafy greens that are at the top of our list. The dark leafy green you …

Salt Substitutes for Bloating Relief

  December 16, 2013  |    Blog

  Does salt call your taste buds by their name?  If you find yourself loving salty chips, fries and Chinese food but dread the after-eating puffiness, heaviness and bags under your eyes,we’ve got some great stand-ins so get ready to say goodbye to bloat, feeling heavy and slow!   That’s right,  au revoir, high blood …