Coco Strawberry Slushie

  January 9, 2014  |    Blog>Recipes

Looking for the perfect drink that feels like a treat but that also restores your normal fluid balance and your electrolytes and boosts your immune system, too? Our Coco Strawberry Slushie is the perfect fix—great after a workout, packed with potassium to help prevent muscle cramps!  Plus, it’s made with quality carbohydrates and clocks in at just …

Lemon-Lime Detox Spritzer

  January 3, 2014  |    Blog>Recipes

Goodbye puffiness, extra weight and bloat! This 6 calorie (yes!) delish beverage is rich in potassium and water– so it will restore normal fluid balance and flush sodium that holds bloat.  Drink it throughout the day to stay hydrated and flush bloat! Hello Skinny Jeans! 🙂  Enjoy! (Psst.. in addition to starting our day by …

Skinny Deviled Eggs

  January 2, 2014  |    Appetizer

By now you know how much we love our eggs.  We rave about how delicious and satisfying they are– and how they’re a registered dietitian’s dream-come-true because they’re so nutrient packed.  And if you’ve ever tried any of our egg recipes (and there are so many to try!), you are well aware that we are …

Banana Kiwi Weight Loss Smoothies

  January 2, 2014  |    Blog>Nutrition & Weight Loss

If you’re looking for a healthy snack that is satisfying, scrumptious and feels like an absolute splurge, then look no further then this weight loss smoothie!  It’s got 7 grams of protein to fight hunger yet only 90 delicious calories! (Psst… On days when we feel like we need something to give us an extra …