Salmon Tacos!

  September 23, 2013  |    Blog>Recipes

This satisfying meal is delicious and just 205 calories for 2 tacos!  It also packs in Vitamin B12 to help keep your nerve and blood cells healthy and strong!   If you’ve heard all the rage about people taking B vitamins like B12, then you know B12 is one hot vitamin. It can be found …

Grilled Banana Split

  August 18, 2013  |    Blog>Recipes

If you love a banana split as much as we do, but want a lightened up version, then check this delish version out!  It’s only 200 calories, compared to most splits that clock in at upwards of 700 calories!  If you like this, you may also like our Skinny Banana Ice Cream Sandwiches, and our …

Squat Twist

  August 2, 2013  |    Blog>Exercise

By now you know how we love to work our legs and booty! 🙂  In case you missed our Leg & Butt Toner  or our Squat with Side Kick For a Toned Outer Thigh  or our At-Home Thigh Blaster check them out (and just search our Exercises on this site for others!) Squats are a …

Whole Grain Strawberry Crepes

  July 5, 2013  |    Blog>Recipes

Whole Grain Strawberry Crepes Crepes are a great foundation for many summer dishes.  They can be filled with something savory (spinach and feta) or sweet (summer berries with light cream).  You can make the batter ahead of time and keep it stored in the refrigerator for up to 24 hours.  Just stir it again before …