Pineapple Lemon Ginger “Detox” Drink

  April 9, 2016  |    Blog>Recipes

It’s all thanks to you!  We too, just like you, have become a bit obsessed with these flat tummy helpers!  So thank you for your requests for more! You keep us drumming up some new concoctions and falling taste bud over flat belly for ‘em!  As registered dietitians and personal trainers, we’re lucky that we …

Morning “Detox” Shot

  January 3, 2015  |    Bloat Remedies

As registered dietitians and personal trainers, this is one of our most popular requests–something that can really help you to start your morning on the right foot!  You love our drinks ( like our Orange-Lime Sparkling Refresher ,Kale Recharge and “Detox” Smoothie our Lemon Mint “Detox” Drink and our Blueberry Lemon Morning “Detox” Smoothie –thanks …

Skinny Ginger Cookies

  December 3, 2013  |    Blog>Recipes>Desserts

Since we’re all about letting the good times roll, a bit healthier—so we’ve got a “healthified,” delicious version of ginger cookies!!   And if you like other low-cal, guilt free desserts, you know we’re always whipping them up!  So here’s a few more to try!   Skinny Oreo Balls Minute Oatmeal Raisin Cookies White Chocolate …

Pineapple Chutney

  April 17, 2013  |    Appetizer

Spring is finally here! Although the weather isn’t very warm yet, we are starting to see flowers blooming in NYC, which means warm weather is right around the corner! Warm weather makes us move away from hearty winter dishes such as casseroles and towards light, fresh meals. One way we keep salads, chicken, and fish …