The Easiest and Most Delicious Way to Get Your Greens in the Morning: Green Smoothie Basics 101

  March 12, 2015  |    Blog>Nutrition & Weight Loss

What’s the number one question you’ve been asking us about smoothies? You wanna know how to seamlessly get veggies into smoothies when you’ve been dabbling with fruits, seeds, almond milk, etc. As registered dietitians, and authors of our most recent book, The Nutrition Twins Veggie Cure  you can imagine how excited we are that you’re …

Skinny Green Smoothie

  December 31, 2014  |    Blog>Recipes

Looking for a great way to get a jumpstart on your New Year’s (or any time of year!) resolution to lose weight and flush out bloat, as well as rid the leftovers from overindulgence and toxins from the holiday?  Then we’ve signed you up 😉 for this refreshing Skinny Green Smoothie. You’re welcome! 🙂 This …

Sparkling Cucumber Detox and Refresher

  December 21, 2014  |    Blog>Nutrition & Weight Loss

Sparkling Cucumber Detox and Refresher (from “The Nutrition Twins’ Veggie Cure”) As registered dietitians and personal trainers we get a lot of questions about simple strategies to rid the body of overindulgences and that make you feel better and brighter. Of course, being authors of The Nutrition Twins’ Veggie Cure, we can’t help but to …

Skinny Strawberry Yogurt Smoothie

  December 6, 2013  |    Blog>Recipes>Smoothies

    We’re not gonna lie, this smoothie is pretty scrumptious! 😉 Enjoy and if you are a ginger fan, we definitely say, ginger it up!  It adds an awesome kick and it has anti-inflammatory components to keep your body healthy!  So without further ado, we bring you, one of our faves!…   And if …