Skinny Speedy Sugar & Spice Apple Chips!

  October 15, 2014  |    Blog>Recipes

Cinnamon and a sprinkle of brown sugar is baked into apple slices to create a sweet and savory guilt-free chip. This is the perfect, healthy comfort food to keep you lean when you feel like indulging.   Most of you know by now that we love our apples! We’ve had an apple nearly every day …

Healthy WIC Changes – Green Beans & Bacon Salad

  April 16, 2014  |    Blog>Recipes

When we were completing our residencies for our post-graduate nutrition education programs, one of our rotations was a community rotation (many people are surprised to learn that we didn’t only do clinical rotations in a hospital, and in fact, we did food service rotations as well!) One of the community rotations was with Women, Infants …