Spicy Shrimp Diablo

  December 31, 2017  |    Blog>Recipes>Lunch/Dinner

Woohoo!  A package arrived for each of these veggie-loving twins containing ingredients that were super-fresh, pre-measured and ready to whip into a delicious meal! And these registered dietitian nutritionists and personal trainers we’re pretty psyched about the nutritional value to boot! Sure, we’re obsessed with cooking our own creations of our veggie-packed meals that include …

Blueberry Protein Weight Loss Breakfast Smoothie

  January 2, 2017  |    Blog>Recipes>Breakfast

As registered dietitians and personal trainers we feel lucky to work with so many awesome clients.  Most want to have some fun and enjoy indulging but also know when it’s time to get back on track and tighten the reigns– and trust us, these twin sisters get it!  Yes, it’s not just our clients who …

Moist & Delicious Banana Pancakes

  November 2, 2016  |    Blog>Recipes>Breakfast

Moist & Delicious Banana Pancakes Over the years, we’ve found that roughly half of all of our clients want something sweet at breakfast. And these twin sister, veggie loving registered dietitians and personal trainer with a big ‘ole sweet tooth, completely get it! However, what we’ve learned and what we’ve helped hundreds of clients to …