q hydrate Archives - Nutrition Twins

Minty Lime Iced Green “Flat Belly” Tea

  August 4, 2016  |    Bloat Remedies

As veggie- loving, twin sister, registered dietitians and personal trainers, you probably think that we eat healthy foods all of the time and must never battle the bloat or even have days of feeling puffy in the summer heat!  Ha! If only!  We do eat healthy foods most of the time, but we have a …

Apple Pear “Detox” Spa Water

  July 5, 2016  |    Blog>Nutrition & Weight Loss

If you’re looking to immediately get your mind and body back on the straight and slim after an overindulgence, this lil’ drink is your ticket! We always giggle when we think that as kids we were unknowingly making “detox” drinks, similar to the ones we make now, only we were making them for a very …

Pineapple Lemon Ginger “Detox” Drink

  April 9, 2016  |    Blog>Recipes

It’s all thanks to you!  We too, just like you, have become a bit obsessed with these flat tummy helpers!  So thank you for your requests for more! You keep us drumming up some new concoctions and falling taste bud over flat belly for ‘em!  As registered dietitians and personal trainers, we’re lucky that we …

Berry Mint “Detox”

  April 9, 2016  |    Blog>Recipes

As registered dietitians and personal trainers, our clients always ask us for healthy recipes.  Lately, one of our most popular requests is for drinks that are going to help flatten the belly and flush toxins and wastes out of the body.  And who are we to disappoint?  J  So we’ve created another bevvie that you …