Blueberry Protein Weight Loss Breakfast Smoothie

  January 2, 2017  |    Blog>Recipes>Breakfast

As registered dietitians and personal trainers we feel lucky to work with so many awesome clients.  Most want to have some fun and enjoy indulging but also know when it’s time to get back on track and tighten the reigns– and trust us, these twin sisters get it!  Yes, it’s not just our clients who …

Pineapple Lemon Ginger “Detox” Drink

  April 9, 2016  |    Blog>Recipes

It’s all thanks to you!  We too, just like you, have become a bit obsessed with these flat tummy helpers!  So thank you for your requests for more! You keep us drumming up some new concoctions and falling taste bud over flat belly for ‘em!  As registered dietitians and personal trainers, we’re lucky that we …

Slim Green Smoothie

  July 18, 2014  |    Blog>Recipes

This cool and refreshing green smoothie is a great recipe to get a jumpstart on your goal to lose weight and flush out bloat, the leftovers from overindulgence and toxins from the holiday!   And by now you know we’re always creating more of these recipes! Have you tried our Slimming Raspberry Mint Detox Spritzer …