Skinny Cheesecake

  February 7, 2016  |    Blog>Recipes

When we were in high school The Cheesecake Factory was all the rage. In fact, if a guy from our high school wanted to impress a girl, he could score mega points by taking her to The Cheesecake Factory. As we were graduating high school and heading to college, one of our girlfriends reported back …

Egg & Veggie Stuffed Bread

  December 26, 2014  |    Blog>Recipes

Egg & Veggie Stuffed Bread As you can imagine, being registered dietitians and personal trainers, when our friends and family come over for a meal– or any form of entertainment– they expect that we are going to give them delicious food and keep their waistlines in mind (you all know who you are and you …

Blueberry Quinoa in Champagne Vinaigrette

  November 2, 2014  |    Blog>Recipes

This dish is super-satisfying, packed with flavor and easy to make! Plus, it’s vegetarian (plant-based, woohoo!)! Hello, Meatless Monday—or Tasty Tuesday—or Scrumptious Sunday… 🙂 It has a citrusy twist and it goes great with several different grains you may have in the house—try quinoa or millet for the whole grain and fiber boost to really …

Skinny Kiwi Orange Juice for National Orange Juice Day!

  May 6, 2014  |    Blog>Recipes

In honor of this past Sunday being National Orange Juice Day, we thought we’d give you a little taste of America’s breakfast juice, but with a tropical, lower-calorie twist. Yahoo! After all, we’re huge “orange fruit” fans but we realize, like all juices, the calories can add up quickly because it takes a good deal …