Skinny Mac & Cheese

  March 28, 2015  |    Blog>Recipes

If you crave pasta but don’t crave what it does to your waistline, then have no fear, lightened-up comfort food is here! This mac & cheese uses whole wheat pasta to boost nutrients and fiber and skim or low fat milk and cheese to slash calories.  Psst… check out our lightened up variation on the …

Easy, Crunchy Braised Cabbage

  March 16, 2015  |    Appetizer

An easy way to tell these twins apart?  One loves cabbage.  At least at four year old, that’s how Lyssie would tell people they could tell her apart from Tammy–because Lyssie loved cabbage.  However, Tammy  loved cabbage too. 🙂  We know what you’re thinking –either way, it’s pretty hard to look at twins and tell …

Broccoli Peanut Stir-Fry

  March 14, 2015  |    Blog>Recipes

As kids, peanut butter was our favorite food in the world. So as you can imagine, we still have quite a love for it and find peanuts make a great addition to so many meals—from salads to soups and stir-fries (and of course with chocolate and in desserts! ;)). Besides their flavor, they offer a …

Cajun Chicken

  March 13, 2015  |    Blog>Recipes

As you probably know, we completed our nutrition education in the South (Atlanta for Tammy, North Carolina for Lyssie) and have such a soft spot in our hearts for the land below the Mason Dixon line. 😉 Nothing like a little southern hospitality and charm to make us smile! And we gotta say that we …