We grew up having dessert every single day after dinner. We never missed a dessert (well, unless we had the flu 🙂 ) and looked forward to it! Our Mom believed that if we ate healthy meals and snacks, we could have a small dessert after dinner—and boy do we agree! 🙂 We went through …
Sure we’re registered dietitians, personal trainers and veggie lovers, but that doesn’t mean we only love veggies and that we only crave healthy food. Ha! If only! In fact, we didn’t become weight loss experts solely through our many years of nutrition schooling and through our experience helping thousands of clients to reach their fat …
When we were doing research while writing our most recent book, The Nutrition Twins Veggie Cure we were becoming more and more obsessed with veggies and more adventurous as we ate them too—all parts of them! After all, we were reading studies that showed that some parts of certain veggies offer more beauty and skin …
…And another obsession is born! We know what you’re thinking–“these girls have sure love a lot of foods (and yes, many of them are admittedly a bit strange :))”–remember Lyssie’s crazy kicks with sardines, fennel and ginger, just to name a few? We both were whipping up recipes with them–and all with good delicious and …