Skinny Cheesecake

  February 7, 2016  |    Blog>Recipes

When we were in high school The Cheesecake Factory was all the rage. In fact, if a guy from our high school wanted to impress a girl, he could score mega points by taking her to The Cheesecake Factory. As we were graduating high school and heading to college, one of our girlfriends reported back …

Lentil Vegetable Soup

  October 1, 2015  |    Blog>Recipes

We have the fondest memories of coming home to our Mom’s homemade soup. She always creates great, hearty soups from scratch, and once a week was soup night at our house. We’d come home from a long day of school followed by soccer practice, and we were always so hungry when we got home that …

Spicy Carrot Fries

  September 11, 2015  |    Blog>Recipes

  As you probably know by now, long before the days when we became registered dietitians and personal trainers, we grew up in a very healthy household where our mom, who was basically a hippie (minus the drugs 🙂 ) cooked all of our mostly plant-based meals from scratch. There is one story we always …

Strawberry “Milkshake”

  June 21, 2015  |    Blog>Recipes

We love a good milkshake. In fact, we went through a nearly 8-month-long phase when we were kids where we requested a milkshake every night for dessert.  And to be honest, who could blame us? 🙂 There’s just something so satisfyingly delicious about a rich, creamy milkshake.  So we’re always creating smoothies and shakes when …