Cinnamon Banana Muffins

  May 11, 2016  |    Blog>Recipes>Breakfast

As you likely know, we think muffins are the bomb. Who doesn’t love a good muffin? We prefer them waistline- friendly, of course. Most muffins are typically loads of calories and fat—and they’re usually disastrous calorie bombs. But this delicious goodie feels indulgent and contains healthy ingredients. As you know, we frequently like to whip …

Cheeseburger Lettuce Wraps

  April 22, 2016  |    Blog>Recipes

By now you probably know that as registered dietitians and gals who love to whip up new dishes in the kitchen, one of the things we love most is sharing our healthy creations with you. Although most of our creations are veggie-centered, meatless, or contain poultry or seafood, many of you have requested healthy meals …

Pineapple Lemon Ginger “Detox” Drink

  April 9, 2016  |    Blog>Recipes

It’s all thanks to you!  We too, just like you, have become a bit obsessed with these flat tummy helpers!  So thank you for your requests for more! You keep us drumming up some new concoctions and falling taste bud over flat belly for ‘em!  As registered dietitians and personal trainers, we’re lucky that we …

Berry Mint “Detox”

  April 9, 2016  |    Blog>Recipes

As registered dietitians and personal trainers, our clients always ask us for healthy recipes.  Lately, one of our most popular requests is for drinks that are going to help flatten the belly and flush toxins and wastes out of the body.  And who are we to disappoint?  J  So we’ve created another bevvie that you …