As you know by now, we love a good smoothie and we’re always concocting one (have you tried our Blueberry-Lemon Detox Smoothie, our Kale Recharge Smoothie or our Detoxifying Green Tea Smoothie, to name a few). Simply say the words “banana” “cocoa” and “smoothie” in the same sentence and we’re already perking up. So just …
If you’re looking for a healthy, new change from your daily eggs and toast for breakfast, you may have just found your answer! This recipe is easy and definitely not your ordinary meal. It’s packed with protein which will help sustain you throughout the morning. It also has energy revving quality carbs, good-for-you fats, fiber, …
It’s February and do you know what that means? It’s Bake for Family Fun Month! We love to bake with our families; it gives us time to spend together while make delicious treats! There are so many different “healthy” desserts out there but we like to focus on not only healthy desserts, but also energizing …
It’s true, you can have a cocktail and lose weight! Check out these low calorie cocktail recipes! Some are low carb and they all won’t ruin your hard work at the gym, so you can still get a flat belly! We’re also breaking down the list of the best cocktails for weight loss. After all, …