We grew up in a household with a healthy, cook-it-from scratch, granola-baking mom, who we often refer to as a hippie, minus the drugs. She never bought soda, so we rarely had it, only when we went to our besties’ house and occasionally shared a can of Fresca. We loved the bubbles and the grapefruit …
As you may know by now, although we grew up in a healthy household surrounded by fresh produce, the truth is we didn’t always have all kinds of produce throughout the year at our fingertips, as you’d likely expect. In fact, there were only a few weeks during the year when we’d have some of …
As veggie- loving, twin sister, registered dietitians and personal trainers, you probably think that we eat healthy foods all of the time and must never battle the bloat or even have days of feeling puffy in the summer heat! Ha! If only! We do eat healthy foods most of the time, but we have a …
If you’re looking to immediately get your mind and body back on the straight and slim after an overindulgence, this lil’ drink is your ticket! We always giggle when we think that as kids we were unknowingly making “detox” drinks, similar to the ones we make now, only we were making them for a very …