Healthy No Bake Dark Chocolate Dessert

  August 10, 2020  |    Bloat Remedies

If you’re like our weight loss clients (and like us), you want to enjoy chocolate without feeling heavy or experiencing a sugar crash after, but you’d still like to feel completely satisfied, ideally from a healthy no-bake dark chocolate dessert. If there’s anything we’ve learned as registered dietitian nutritionists who also happen to own quite …

Skinny Banana Bread Muffins

  February 23, 2015  |    Blog>Recipes

In honor of National Banana Bread Day, it’s only fitting to celebrate with some delicious banana bread muffins.   Pssst…guess what? It can be our secret—but they’re totally healthy. For only 96 calories per muffin, you can enjoy this foodie holiday and still feel good in your skinny jeans. These muffins stay moist and indulgent-tasting …