Pumpkin Pie Oat Breakfast Muffins

  December 3, 2016  |    Blog>Recipes>Breakfast

Pinch us, these twin sisters who are registered dietitians and personal trainers with a sweet tooth must be dreaming! Pumpkin pie for breakfast?!… without guilt or regrets?!  You bet!  These healthy breakfast muffins prevent all excuses to skip breakfast.  Most people tell us that when they skip breakfast it’s either because they don’t have time …

Grape Chia Seed Pudding

  June 20, 2014  |    Blog

Grape Chia Seed Pudding Do you find that when you indulge in a scrumptious treat it just sets you up for the kill and you end up eating far more of it than you should? Kiss those binges goodbye and say hello to this Grape Chia Pudding! One of the reasons that we love chia …

Show-Stopper Veggi-licous Crudite!

  November 14, 2013  |    Blog>Recipes

With the holidays here, who doesn’t want to enjoy all of the festivities and food without ruining their waistlines?  Well with these chips, you can munch away without the guilt!  Heading to a party?  No problem, wow the host with this delish dish!  You can fill up on it so you have less room for …