We have a long love affair with orange creamsicles that dates back to elementary school. While our cook-everything-from-scratch, granola baking hippie (minus the drugs) mom, who had the best intentions to keep us healthy, gave us her low-sugar, home-cooked dessert every night, she did give us money to buy ice cream at school every Friday …
By now you likely know how we feel about veggies—we’re obsessed! As girls who also have a wicked sweet tooth that we work hard to keep in check ;), these twin sister, registered dietitians and personal trainers, and authors of The Nutrition Twins’ Veggie Cure are constantly working to help you to get more of …
Pumpkin Oatmeal Cranberry Pancakes By now you likely know how we feel about pumpkin…we’re obsessed! 😉 And if you didn’t already know this, if you take a few seconds on our site, it’s hard to miss some of our faves like our Pumpkin Pie Oat Muffins, Skinny Pumpkin Muffins with Pecan Frosting, Pumpkin Cake Spice …
Our clients find that the most satiating breakfast, by far, includes an egg. They agree that on mornings when their breakfast includes an egg they will stay satisfied until lunch; it’s that simple (hello Sunny Side Eggs on a Portobello “Bagel” and Quinoa Breakfast Nibbles). Tell them they can add a bowl of fruity, creamy oatmeal …