As you know by now, were huge fans of fish. Not only because we love the flavor and how easy it is to whip up when you’re in a hurry on a weeknight, but also because the omega 3 fats, which are especially rich in fish like sardines, herring and salmon have heart healthy and …
By now you probably know that we’re all about veggies (umm, yeah, after learning about all of the incredible ways that veggies can help and heal the body, we became even slightly more obsessed 😉 and couldn’t hold back–we want you to reap the benefits and we wrote The Nutrition Twins Veggie Cure! to help …
Who knew? We, formerly (admittedly) pain-in-the-butt picky little girls would one day find themselves having a love affair with sardines?! But it’s true, these little guys had us at “skinless & boneless”… Packed with omega-3′s and rockin’ with very low levels of PCBs (the harmful chemicals found in salmon) and mercury (the harmful metal found …
As you know by now, we love our seafood! Whether it’s fish, shrimp, calamari, or scallops we’re all over it! We typically order seafood at restaurants, but we enjoy it at home too! Remember our Soy Ginger Salmon? Or our Baked Coconut Crusted Tilapia? Perhaps you tried our Cumin Crusted Scallops with Cucumber and Pine …