Healthy No Bake Dark Chocolate Dessert

  August 10, 2020  |    Bloat Remedies

If you’re like our weight loss clients (and like us), you want to enjoy chocolate without feeling heavy or experiencing a sugar crash after, but you’d still like to feel completely satisfied, ideally from a healthy no-bake dark chocolate dessert. If there’s anything we’ve learned as registered dietitian nutritionists who also happen to own quite …

Fresh Tomato Salsa

  June 9, 2016  |    Appetizer

Growing up, every night, like clock work, at 6:00 pm, you could find our Mom whipping up one of her nourishing, home-cooked meals. We rarely went out to dinner except occasionally, for a treat. We distinctly remember after our piano competition when we were 11 years old, we were allowed to pick the restaurant of …

Hawaiian Protein Roll Ups

  May 8, 2015  |    Blog>Recipes

By now you probably know that we are girls who love our veggies, fruits, seafood, chicken and fish (and of course, our chocolate—mention any and we’ll already be drooling! After all, that’s why we created recipes like our Chocolate Drizzled Granola Balls, our Guac-Chocolate Mousse -which marries veggies and chocolate and is debatably one of our …

Easy, Crunchy Braised Cabbage

  March 16, 2015  |    Appetizer

An easy way to tell these twins apart?  One loves cabbage.  At least at four year old, that’s how Lyssie would tell people they could tell her apart from Tammy–because Lyssie loved cabbage.  However, Tammy  loved cabbage too. 🙂  We know what you’re thinking –either way, it’s pretty hard to look at twins and tell …