For the first seven or eight years of our lives we were peanut butter and jelly girls all the way. Yep, our poor mom always tried to serve us something else for lunch and we’d have no part of it. Don’t get us wrong—we still love our peanut butter and are always whipping up peanut …
As registered dietitians people are always asking us about carbs—are they good for you? Are they bad for you? Well, if you have read any of our books including our latest The Nutrition Twins Veggie Cure, you know that we are all for quality carbohydrates (Oh yeah!)—and research shows including them in your diet lowers …
As kids, our favorite food was peanut butter and we lived for PB & J sandwiches so much that we pleaded with our mom to pack them for our lunch every day. If she wanted to switch up our lunch repertoire and throw something new into the mix she was guaranteed that we would …