q sausage Archives - Nutrition Twins

Apple “Sausage” with Sage

  April 12, 2015  |    Blog>Recipes

Many of you have told us that your breakfast doesn’t keep you satiated for very long. The truth is we find that most people (including our clients before they started working with us) don’t get enough protein at breakfast unless they are eating eggs. Protein takes longer than carbs like cereal to digest and helps …