White Bean Pesto Salad

  February 8, 2014  |    Blog>Nutrition & Weight Loss

Looking for a new healthy, fiber-packed recipe? Give this simple, deliciously satisfying meal a whirl! It packs in 10 grams of fiber, 10 grams of protein and loads of antioxidants in just one-half cup! It’s perfect for Meatless Monday! Um, yum!  And if you crave comfort food, but hate what it does to your waistline, …

Watermelon Frosty

  July 5, 2012  |    Blog>Recipes

Want a cold and refreshing frosty to get you through your day? Try this Watermelon Frosty! It’s packed with potassium, energy-revving carbs and vitamins A, C, and B6. Adding chia seeds will bring an extra bite to the frosty and will pump up the fiber, protein, and omega fatty acids. The best way to do …