Easy At-Home Ab & Core Exercise for Sexy Abs: Knee Circle Plank
August 27, 2015 | Blog>Exercise
Lately, Tammy’s eight-year old twin daughters are really into 6-pack abs. After watching the American Ninja Warrior TV show and being impressed by the athletes strength, agility and speed, they want to one day compete on the show! They’ve noticed the strong, muscular physiques of the competitors, both men and women. They know they’ll need …