One Arm, One Leg Plank

  April 19, 2014  |    Blog>Exercise

You’ve asked for sexier abs and we’ve got the perfect way to get ‘em! That’s right, many of you have requested effective exercises to get into shape, especially in the mid-drift area– so today’s focus—rockin’ abs!  Planks are great because they not only work the abs, but nearly every muscle in your body.  Plus, you …