Masala Chai Tea

  July 15, 2012  |    Blog>Recipes

Wanna boost your energy? Cardamom is a spice often found in curries, breads, and teas. It’s known for both increasing circulation and improving energy. Even if you take a whiff of the delicious smelling spice, it gives you a boostOne of our favorite ways to use cardamom is in Masala Chai Tea. Here’s one of …

Salt Substitutes

  July 29, 2011  |    Blog

Salt is the go to for most American Kitchens. BUT, that doesn’t make it the healthy choice! Salt is the culprit that adds all that extra sodium to our foods. Though some may be spared from hypertension that can result from too much sodium, most of us can’t help that bloated, swollen feeling after a …