Tone Up Your Obliques with the SIDE Plank!

  October 2, 2019  |    Blog

Who’s looking for a great, easy exercise to tone up the obliques (aka the ❤️handle area)? 🙋‍♀️ This is one of our favorite exercises for the obliques —the SIDE Plank! It’s the side variation of the best ab exercise ever—which in case you missed, you can check it out here. What’s great about the side …

The Nutrition Twins demonstrate the Playground Workout

  December 30, 2016  |    Blog>Exercise

Embrace your inner child and let loose! The best workout is one that you’ll make time to do! Keep it fun! For working out and sticking with it, you gotta find something you love! As giggly girls who loved to monkey around, this was our fave thing to do- so these days we join Tammy’s …