Looking for a new healthy “dessert” drink or a healthy delicious splash for your coffee? You’re gonna want to try this “no sugar added” yumster! 🙂 Offer us a lolli-pop, popsicle or fruity frozen yogurt and ask us what flavor we want, we’ll likely say strawberry. It’s been our dessert flavor of choice (chocolate not …
Oh my! We are so excited to share these lil’ dreamsicles with you! If it’s your first time stopping by our site, we know what you’re probably thinking –that since were registered dietitians and personal trainers and since we eat a healthy diet, exercise and love veggies that we automatically must just not like sweets. …
Looking for a new, jazzier weekend breakfast? Our clients often tell us that the weekday breakfasts that we give them work great for them on weekends too, but we always fear they’ll tire of their usual choices and we love giving them other weekend breakfast suggestions. Plus, many of our clients have guests over for …
Yes, you better believe we have a sweet tooth! This always makes our clients smile with relief to hear as they just assume that since we love veggies that we just must love all healthy food and never be tempted by anything that is even remotely indulgent. Poppycock! If only! Yes, we definitely know what …