Yes, we are obsessed with our veggies (this month its fennel and turnips for Lyssie, red bell peppers for Tammy), and although if you read our book The Nutrition Twins’ Veggie Cure, you’ll realize that while our veggie obsession du jour changes, we’ve always got at least one in our back pocket (aka fridge ;)) …
Wondering what the first three things that most of our clients notice when they start seeing us and changing their diets? First, they notice how we feel about protein…if you want to feel satisfied and prevent overeating, be sure to get some at all your meals and snacks. Second, they notice how they feel so …
Looking for a scrumptious, new appetizer to serve up at your next dinner party? Well look no further than these little bundles! Wow your guests with this unexpected, tantalizing combination! This wonton is no ordinary creamy filled delight; it houses a mouthwatering combination of baked scrambled eggs, a cilantro-lime avocado mash and sundried tomatoes. Eggs …
Yes, you better believe we have a sweet tooth! This always makes our clients smile with relief to hear as they just assume that since we love veggies that we just must love all healthy food and never be tempted by anything that is even remotely indulgent. Poppycock! If only! Yes, we definitely know what …