Growing up, every night, like clock work, at 6:00 pm, you could find our Mom whipping up one of her nourishing, home-cooked meals. We rarely went out to dinner except occasionally, for a treat. We distinctly remember after our piano competition when we were 11 years old, we were allowed to pick the restaurant of …
As registered dietitians, personal trainers, and veggie lovers, people automatically assume we live on salads. Umm, NO! Although we love a good salad, we certainly don’t live on them! In fact, we tend to eat a lot more of veggies that we’ve mixed right into our meals (like in our Veggie Frittata Bites, Veggie & …
Growing up our mom’s favorite veggie was asparagus. But it was tough to get if it wasn’t in season so it was always a luxury when we’d have it. Nowadays, we’re spoiled, our market has it year round. Whenever we are cooking for our mom, we always want to make her favorite veggie—and with her …
Tuna Cannellini Tomato Salad So it’s been one of those weeks, where we’re both short on time-again, ah! And during these hectic days, we’ve also had moments when we can’t ignore those hunger pangs growling in the pit of our stomachs! What’s a girl (or two of them?- who aren’t so much fun when …