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An Easy At-Your-Desk Exercise for a Flat Belly

  March 1, 2016  |    Blog>Exercise

Train your belly to be flat & fight constipation with this move you can do at your desk. If you sit for a long period of time, you may notice your digestion is not as good as when you’re active. Try this helpful digestion aid: 1. Suck in your stomach as far as you can, then stick it out as …