Marathon Countdown, Nutrition for 24 Hours before the Race

  October 31, 2015  |    Blog>Exercise

As registered dietitians and as New York City dwellers, New York City Marathon day is one of our favorites. There’s excitement in the air— and it’s truly inspiring to watch all of those who have set out to run the 26.2 mile course and who have trained hard for months, and practiced their nutrition protocol, …