Because sometimes, you just need a lil’ pasta! Especially if you’ve been thrown some lemons or limes! 😉 Psst…if you want more comfort foods done right and light ;), we’ve tried to pack this site with them! Give one of these a whirl: Skinny Mash Creamy Guiltless Tomato Rigatoni Spaghetti Squash with Tomato Sauce and …
Whole Wheat Couscous with Citrus Champagne Vinaigrette (can also use quinoa instead of couscous) We’ve been getting a lot of requests for vegetarian (and vegan) recipes that are easy (actually the words we’ve been hearing together are “weeknight easy ”) that help to break you out of the supper time, same fast dinner rut! This …
Just in time for Meatless Monday, Creamy Guiltless Tomato Rigatoni has made its grand debut! If you or someone you love has trouble feeling satisfied when meat is left out of the equation, you’ve gotta try this. As registered dietitians, we’re big proponents of including quality carbohydrates (like whole grains, veggies, beans and fruit) in …
When we ask our clients about their favorite comfort foods, Fettuccini Alfredo often comes up. Order it at the restaurant and the sauce will set you back hundreds of calories—even the bottled varieties are sodium and fat bombs. Shoot. What’s a gal or guy who wants a little comfort supposed to do? No worries, we’ve …