q winter Archives - Nutrition Twins

Citrus & Avocado Salad

  February 21, 2017  |    Blog>Recipes>Lunch/Dinner

When we were growing up, our health-conscious mom gave us some form of citrus fruit nearly every day, especially in the winter, since that’s when citrus is in season and when she thought we could use an additional boost of vitamin C to keep the cold and flu away.  Often she’d serve half a grapefruit …

Skinny Winter Smoothie!

  January 3, 2015  |    Blog>Recipes

As twins who LOVE the summer time, we have one word—Brrr!!! 😉 It’s cold out!  And while our clients do all tell us the feel like eating healthy foods more in the summer than in the winter, we’ve got something to make your forget about that and the cold with this delish skinny winter smoothie …