Healthy Apple Squares!

  October 11, 2014  |    Blog>Recipes

By now most of you know that we live for the summer time. After all, Tammy even named her daughter Summer after our love of the summer weather. So while the temperatures may be feeling seasonably cool we are happy to share that we are loving it! The leaves are changing, the sun is shining …

Ginger and Carrot Slim-Down Smoothie

  September 24, 2014  |    Blog>Recipes

By now you know that we love making “skinny” recipes, and especially sharing those that also help the body in its’ natural detoxification processes. After all, looking good on the outside only gets you so far if you’re not healthy on the inside! So while on the outside this smoothie helps to keep you looking …

Pasta with Shrimp, Asparagus, Tomatoes and Herbs

  September 7, 2014  |    Blog>Recipes

  We happen to be seafood lovers—shrimp, scallops, calamari, you name it– we like it! 🙂 And we find seafood to be the perfect addition to round out most carb-heavy meals with some lean protein! Many pasta lovers forget to have a protein with their pasta—leaving them feeling heavy and hungry in a few hours. …

Fruitastic Oatmeal

  September 6, 2014  |    Blog>Recipes

  Fruitastic Oatmeal   This oatmeal is super satisfying and can be made in a jiffy—perfect for those hectic mornings.  And although you get a great dose of protein and fiber, it’s deliciously sweet and creamy, just how we like our mornings! : )   Serves 1   Ingredients: 1/2 cup raw rolled oats 1 …