We answer questions about great oils to use when cooking as well as when to stop with the fruit. Have questions? Ask us twins using #AskTheTwins and you may get a shoutout 🙂
You can learn more about this from our amazing friend and dietitian Marie Spano
Here are a few delicious recipes cooked with healthy oils for cooking:
Salmon Cakes with Chia and Lemon Zest
Tomato, Spinach, Egg ‘n Feta Never Tasted Beta’ Wrap
What do you think? We’re you surprised by this? Do you cook with olive oil? Please leave a comment below to let us know!