Ok, so we admit it, we have many favorite summertime treats, but this one really is one of our new all time faves! Plus, it’s so healthy, easy and just two steps! And there is something about the chewy texture of frozen cherries that is really hits the spot—super-satisfying! And all for a measley 6 calories per popper! Woohoo!
Psst… looking for more healthy recipes? Please feel free to search this site! And here are a few to try…
One-Pot Black Bean Quinoa Chili with Avocados
Yogurt Covered Frozen Cherry Poppers
Serves 2
Ingredients
10 cherries (or any amount that you have—even if you only have one!)
5 teaspoons nonfat yogurt (vanilla, berry, whatever flavor you like)
Directions
1. Dip cherries in yogurt.
2. Place cherries on a baking sheet or Tupperware lined with parchment paper or waxed paper and place in freezer. Allow to freeze for 1-2 hours and dig in! Whatever you don’t eat, simply store in freezer in Tupperware.
Nutrition Facts Per Serving (5 Cherry Poppers): 30 Calories, 7 g carbohydrate, 0 g fat, 1 g protein, 1, g fiber, 8 mg sodium
- 10 cherries (or any amount that you have—even if you only have one!)
- 5 teaspoons nonfat yogurt (vanilla, berry, whatever flavor you like)
- Dip cherries in yogurt.
- Place cherries on a baking sheet or Tupperware lined with parchment paper or waxed paper and place in freezer. Allow to freeze for 1-2 hours and dig in! Whatever you don’t eat, simply store in freezer in Tupperware.
For more than 100 delicious recipes, a 10-day Weight Loss Jumpstart and Detox Plan, plus a GET HEALTHY plan please check out The Nutrition Twins’ Veggie Cure.