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Our website gets 100,000 - 250,000 visits every month. We’ve written and/or contributed to practically every major national on-line publication and we’re bloggers for American Council on Exercise.
Tammy Lakatos Shames and Lyssie Lakatos, The Nutrition Twins®, are twin sisters and nationally recognized registered dietitian nutritionists (RDNs), personal trainers (CFTs), and leading experts in healthy living with more than 15 years of experience motivating, inspiring, and empowering thousands to lose weight, get healthier, happier, and into tip-top shape. The duo are the authors of The Nutrition Twins®’ Veggie Cure, Fire Up Your Metabolism, and The Secret To Skinny as well as creators of The Nutrition Twins®’ 21 Day Body Reboot™. The twins blend their common sense style and uncommon recipes to show others how getting healthy can feel easy, fun, and tempting! They've been featured as experts on major TV shows, networks, and popular press ranging from The Doctors, Good Morning America, CNN, and Fox and Friends to USA Today, Health Magazine, and Vogue. They've been named a “Top Influencer” on Pinterest with nearly 4 million followers and among the “Top 20 Nutrition Experts to Follow on Twitter” by The Huffington Post. The duo's media presence and online influence also earned them an invitation to the White House to meet with Michelle Obama for her Let’s Move Campaign. They're also experts and bloggers for celebrity Brooke Burke’s ModernMom.com as well as for The American Council on Exercise (Acefitness.org). Tammy and Lyssie live in New York City where they enjoy running and biking to keep fit as well as chasing after Tammy's twin daughters and their French bulldog, Millie. Find out more and download their free guide How to Go Wild on the Weekends + Still Be Healthy at NutritionTwins.com.