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As seen on October 31st, 2013 on: written by The Nutrition Twins, Halloween candy is all fun and games for trick-or-treaters, but for the grownups left to deal with the aftermath of All Hallows’ Eve, those tiny treats are serious business. Leftover goodies hanging around your house and workplace can derail your healthy diet […]
Kale Salad with Warm Roasted Sweet Potato and Carrots If you’re like us, as the weather gets cooler, you begin to crave warming, hearty foods. Unfortunately, the season’s comforting foods also tend to be high in calories and fat. The best way to combat this crisis? A Cozy Fall Salad! That’s right, we […]