Southwestern Pepper Cups

  July 24, 2013  |    Appetizer

  “Image”  reprinted with permission from “www.gingerfig.blogspot.co.uk” and “www.healthyaperture.com“. Summer is heating up! We encourage you to stay cool outside, but start to make it hot in the kitchen.  And when we say make it hot, we mean with food so good it’ll get you heated! There are many wonderful veggies like that are in …

Beets with Feta & Walnuts

  June 1, 2013  |    Appetizer

Well hello detox! Had a few too many cocktails? Eaten a few too many things that aren’t oh-so-good for you? Spent a little too long hanging around in a polluted environment or breathing someone else’s cigarette smoke? Had your nails painted or cleaned your house with strong household cleaners?  Then eat this recipe below 😉 …

Skinny Spinach Parmesan Cakes

  March 26, 2013  |    Appetizer

Hello spinach and non-spinach lovers!  Yes–you non-lovers–we’re calling your name too because even if you’re not a fan of the taste of spinach, you’ll enjoy this delish recipe and it’s a great excuse to get extra nutrients.  Spinach is mild so you really don’t taste it –and that’s why we’ve even been having you put …

Cauliflower and Broccoli Slaw

  February 22, 2013  |    Appetizer

Cauliflower and broccoli are two of the most well known veggies around, but they are also a few of the ones that people find the most boring! But that’s because people tend to cook broccoli and cauliflower the same way time and time again. Read on and you’ll never think of these nutrition powerhouses as …