As you probably know by now, long before the days when we became registered dietitians and personal trainers, we grew up in a very healthy household where our mom, who was basically a hippie (minus the drugs 🙂 ) cooked all of our mostly plant-based meals from scratch. There is one story we always …
Having a hard time getting all your veggies? We’ve been there! Sure, now we’re veggie-loving registered dietitians, but we weren’t always besties with our greens! In fact, as picky kids, the second our mom turned her back when we were at the dinner table, we’d quickly scurry off with our salads in hand to our …
An easy way to tell these twins apart? One loves cabbage. At least at four year old, that’s how Lyssie would tell people they could tell her apart from Tammy–because Lyssie loved cabbage. However, Tammy loved cabbage too. 🙂 We know what you’re thinking –either way, it’s pretty hard to look at twins and tell …
Most of our clients tell us how much they love potatoes—and if you do too, this is made for you! After all, to have a recipe that includes both the words potato and cake—and it’s healthy— might as well send your taste buds to potato heaven! (Psst… we’re always whipping up new potato recipes, have …