The Easiest and Most Delicious Way to Get Your Greens in the Morning: Green Smoothie Basics 101

  March 12, 2015  |    Blog>Nutrition & Weight Loss

What’s the number one question you’ve been asking us about smoothies? You wanna know how to seamlessly get veggies into smoothies when you’ve been dabbling with fruits, seeds, almond milk, etc. As registered dietitians, and authors of our most recent book, The Nutrition Twins Veggie Cure  you can imagine how excited we are that you’re …

Skinny Potato Pancakes

  February 2, 2015  |    Appetizer

Most of our clients tell us how much they love potatoes—and if you do too, this is made for you! After all, to have a recipe that includes both the words potato and cake—and it’s healthy— might as well send your taste buds to potato heaven! (Psst… we’re always whipping up new potato recipes, have …

Veggie Detox Salad

  January 2, 2015  |    Appetizer

If you feel like you’ve been living it up a little too often lately and you’re feeling a bit bloated and uncomfy, don’t worry! Even if you’ve had a few too many cocktails, cookies or chips, it’s never too late to get your body back to feeling its best.  Being kind to your body by …

Sparkling Cucumber Detox and Refresher

  December 21, 2014  |    Blog>Nutrition & Weight Loss

Sparkling Cucumber Detox and Refresher (from “The Nutrition Twins’ Veggie Cure”) As registered dietitians and personal trainers we get a lot of questions about simple strategies to rid the body of overindulgences and that make you feel better and brighter. Of course, being authors of The Nutrition Twins’ Veggie Cure, we can’t help but to …