Cauliflower and broccoli are two of the most well known veggies around, but they are also a few of the ones that people find the most boring! But that’s because people tend to cook broccoli and cauliflower the same way time and time again. Read on and you’ll never think of these nutrition powerhouses as …
Winter time to us means casseroles for dinner. We love to play off foods our mom cooked when we were younger. One of our favorites was always a spinach noodle casserole. Although our mom did make a healthy version, we’ve tweaked it a bit to make it more our own and incorporate more food …
If sticking to your New Year’s resolution to eat healthier is challenging because you don’t know simple, tasty, and healthy dishes, then try this delish Beet Pesto! Its’ flavor goes a long way so you don’t have to use that much—so it will keep the meal light, so you won’t feel sluggish. It’s not only …
Broccoli-White Bean Soup Looking for a cozy soup that will fill you up but won’t weigh you down? We call this our COZY SOUP. This broccoli-white bean soup is creamy and delicious and totally vegetarian, so it’s light and yummy. Soup helps to hydrate you and fight fatigue and headaches while the magnesium in the …