Berry Mint “Detox”

  April 9, 2016  |    Blog>Recipes

As registered dietitians and personal trainers, our clients always ask us for healthy recipes.  Lately, one of our most popular requests is for drinks that are going to help flatten the belly and flush toxins and wastes out of the body.  And who are we to disappoint?  J  So we’ve created another bevvie that you …


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Herbed Fruit Flusher

  June 27, 2013  |    Blog>Recipes

We love adding some oomph to water up by flavoring it! You’ll get the added benefits of the fruit or vegetable that you add to your water – on top of the great factor of water keeping you hydrated! Here are some of our favorite water add-ins! Cucumber: A natural cooling agent that provides vitamins …