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Healthy Chicken & Wafflewich

  April 5, 2015  |    Blog>Recipes

After having lived in the south (Lyssie completed her nutrition residency in North Carolina, while Tammy did in Atlanta, where Lyssie later joined her) we witnessed first-hand what foods are near and dear to a southerners heart :). We learned that the best-known chicken and waffle coupling comes from the American soul food tradition and …


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Homemade Apple Butter

  September 23, 2013  |    Blog>Recipes

Although, as you probably know by now, we are babes of the summer and love everything about it, we can’t fight the fact that we are loving this sunny, still-fairly warm fall weather and can’t wait for all the fun festivities it has to offer! Hayrides, pumpkin patches, corn mazes, apple picking, etc.! It’s so …