We simply couldn’t resist making this recipe! It probably didn’t hurt that we’re chocolate loving, registered dietitians and personal trainers (that just happen to have identical DNA), and who are always on the hunt for healthy and waistline-friendly ways for you and for our clients to get their chocolate fix! Oh yeah–and for us to …
Nutty Banana Chia Yogurt Our clients are always asking us for easy, healthy snack ideas that are delicious, yet a little different than the norm. This sweet, creamy and crunchy decadent-feeling snack packs in 11 grams of protein and 3 grams of fiber and is just the snack to break you out of a …
By now you’ve likely heard about chia seeds, the hot new superfood that’s taken the world by a storm. For years chia seeds were overshadowed by flaxseeds—both are teeny seeds that pack so much nutrition. But with flaxseeds, you have to grind the seed to get the nutrition. Not so for chia–and you don’t …
Ok, we admit it! We’re registered dietitians and personal trainers who often lead with our chocolate tooth! BUT, it’s with ours, our clients and your waistlines in mind! So if you happened to have stumbled upon our chocolate tooth version of this recipe, The Chocolate Drizzled Granola Balls and already love that 59 calorie treat, …